The transformation contest starts on Monday : )
We are off to the grocery store to stock up on everything we need. A lot of fruit and veggies (the darker the better), lean proteins, almond butter, nuts, just to name a few.
First part of the contest is the 10 day cleanse.... if you want more information about the cleanse you can check out the website - www.advocare.com
We will be using Advocare's Herbal Cleanse Product for 10 days then recommend the OmegaPlex and CorePlex for the vitamins. Everyone should be taking vitamins, the 2 we picked are a multi-vitamin and omega 3 fatty acids.
Wish us luck ------ no coffee for 10 days.... That's rough with 5am days : )
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment