It is day 3 into the 12 week transformation contest and of the 10 day cleanse... so far so good.
Missing my latte in the morning... but found a nice tea I like at Teavana.
Eating tons of fruits, veggies and downing tons of water : )
We are killing it with the workouts too.... looking forward to the end of the 10 days : ), but more so, looking forward to seeing major results with everyone on the cleanse and eating plan.....
90% is nutrition, put that together with effective workouts... you are going to see results..
Check out a sample circuit at Jen Brickey's Fusion Workouts at http://fusionworkouts.com
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